Essentials Guide for the elderly health(Chinese Edition)
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Bester Preis: 220,06 (vom 13.05.2014)
1
9787537728904 - XING YU ZHONG: Essentials Guide for the elderly health
XING YU ZHONG

Essentials Guide for the elderly health

Lieferung erfolgt aus/von: Deutschland PB NW

ISBN: 9787537728904 bzw. 7537728909, Sprache unbekannt, Taschenbuch, neu.

228,45 + Versand: 12,07 = 240,52
unverbindlich
Von Händler/Antiquariat, liu xing [54261761], JiangSu, JS, China.
Ship out in 2 business day, And Fast shipping, Free Tracking number will be provided after the shipment.Pages Number: 259 Publisher: Shanxi Science and Technology Pub. Date :2009-01-01 version 1. Old age is the final stage of the life course. is a weak physical and mental state at the physiological stage of life is a short confusion people face the most sensitive stage. Health before the old word. is about old age health problems of this special group. Advances in the social. physical and spiritual lives of people getting rich today. elderly fitness and disease prevention. longevity and a strong desire to become more demand. more and more people realize that: health is the respect for life and love; health to themselves. family and community first responsibility. first love. Therefore. elderly health is not only individuals. families and units. national government is seriously good and worthy of study related to the national economy and the interests of a big problem. Contents: a first family with health. environmental health of the first two. the first health partners 1. Life in health care. to care for the husband and wife should take care of responsibility 2. In their mutual relations. marital relationships and should be tolerant and caring 3. In *** life. husband and wife should love harmony to three family health care needs 1. Children and grandchildren to care for the elderly only. but also take care of their own 2. Children to raise their children to the heart of caring for the elderly four. and health to diet and regimen of self-grasping second one. the nutritional needs of the elderly 1. Protein - the carrier of life 2. Fat - energy of the warehouse 3. Carbohydrates - the fuel of life 4. Vitamins - biological catalysts 5. Salt - the defenders of the physiological function 6. Water - the source of life 7. Dietary fiber - special nutrients Second. the principle of an older diet. Adhere to a balanced diet. the implementation of more than three small 2. Insist on nutritious. with the implementation of three 3. Adhere to light and delicious. fresh implementation of tasteless material 4. Adhere to reasonable cooking. to implement nutritional protection 5. Insist on Diet. the implementation of quantitative time 6. Adhere to dietary health. eating habits of three implementation. and senility anti-aging food four. features a selection of food. Gold food - corn 2. Anti-aging food - black rice 3. Green cows - soybeans 4. Earth Ginseng - sweet potato 5. Save the world good Valley - green beans 6. White blood - Milk 7. Cheap nutrients - milk 8. Anti-aging beverage - yogurt 9. Liquid bread - beer 10. Disease prevention and wine - wine 11. Preferred drink - tea 12. Second bread - potato 13. Tonic high quality goods - yam 14. G Cancer Star - tomato 15. Beauty and health of the dish - cucumber 16. Combined nutrition-rich food - spinach 17. Slimming beauty of the dish - melon 18. Little Ginseng - carrot 19. Netherlands 'national dish' - carrot 20. Elements in the dirty - black fungus 21. Plant Queen - mushrooms 22. Antibacterial wonderful products - Garlic 23. The fruit of wisdom - Apple 24. Happy Fruit - banana 25. The king of fruits - kiwi 26. Vitamin C pill - jujube 27. The king of nuts - chestnuts 28. Longevity of the fruit - Walnut 29. Plant of meat - Peanuts 30. Top grade meat - poultry and fish five or six elderly meal times required to guard against poor quality food 1. The ten not eat vegetables 2. Ten foods to eat properly 3. Can not buy the six over food 4. Meat should be thrown away third movement of toxic and health one. movement is characteristic of the existence of life 1. Exercise can increase cardiac activity 2. Exercise can increase the lung capacity 3. Exercise can promote digestion 4. Exercise can improve the metabolism Second. health is the science of exercise 1. What is aerobic exercise 2. The benefits of aerobic exercise 3. The process of aerobic exercise three projects preferred an old sport. The best project is.
2
9787537728904 - XING YU ZHONG: Essentials Guide for the elderly health
XING YU ZHONG

Essentials Guide for the elderly health

Lieferung erfolgt aus/von: Deutschland PB NW

ISBN: 9787537728904 bzw. 7537728909, Sprache unbekannt, Taschenbuch, neu.

220,06 + Versand: 7,27 = 227,33
unverbindlich
Von Händler/Antiquariat, liu xing [54261761], JiangSu, JS, China.
Ship out in 2 business day, And Fast shipping, Free Tracking number will be provided after the shipment.Pages Number: 259 Publisher: Shanxi Science and Technology Pub. Date :2009-01-01 version 1. Old age is the final stage of the life course. is a weak physical and mental state at the physiological stage of life is a short confusion people face the most sensitive stage. Health before the old word. is about old age health problems of this special group. Advances in the social. physical and spiritual lives of people getting rich today. elderly fitness and disease prevention. longevity and a strong desire to become more demand. more and more people realize that: health is the respect for life and love; health to themselves. family and community first responsibility. first love. Therefore. elderly health is not only individuals. families and units. national government is seriously good and worthy of study related to the national economy and the interests of a big problem. Contents: a first family with health. environmental health of the first two. the first health partners 1. Life in health care. to care for the husband and wife should take care of responsibility 2. In their mutual relations. marital relationships and should be tolerant and caring 3. In *** life. husband and wife should love harmony to three family health care needs 1. Children and grandchildren to care for the elderly only. but also take care of their own 2. Children to raise their children to the heart of caring for the elderly four. and health to diet and regimen of self-grasping second one. the nutritional needs of the elderly 1. Protein - the carrier of life 2. Fat - energy of the warehouse 3. Carbohydrates - the fuel of life 4. Vitamins - biological catalysts 5. Salt - the defenders of the physiological function 6. Water - the source of life 7. Dietary fiber - special nutrients Second. the principle of an older diet. Adhere to a balanced diet. the implementation of more than three small 2. Insist on nutritious. with the implementation of three 3. Adhere to light and delicious. fresh implementation of tasteless material 4. Adhere to reasonable cooking. to implement nutritional protection 5. Insist on Diet. the implementation of quantitative time 6. Adhere to dietary health. eating habits of three implementation. and senility anti-aging food four. features a selection of food. Gold food - corn 2. Anti-aging food - black rice 3. Green cows - soybeans 4. Earth Ginseng - sweet potato 5. Save the world good Valley - green beans 6. White blood - Milk 7. Cheap nutrients - milk 8. Anti-aging beverage - yogurt 9. Liquid bread - beer 10. Disease prevention and wine - wine 11. Preferred drink - tea 12. Second bread - potato 13. Tonic high quality goods - yam 14. G Cancer Star - tomato 15. Beauty and health of the dish - cucumber 16. Combined nutrition-rich food - spinach 17. Slimming beauty of the dish - melon 18. Little Ginseng - carrot 19. Netherlands 'national dish' - carrot 20. Elements in the dirty - black fungus 21. Plant Queen - mushrooms 22. Antibacterial wonderful products - Garlic 23. The fruit of wisdom - Apple 24. Happy Fruit - banana 25. The king of fruits - kiwi 26. Vitamin C pill - jujube 27. The king of nuts - chestnuts 28. Longevity of the fruit - Walnut 29. Plant of meat - Peanuts 30. Top grade meat - poultry and fish five or six elderly meal times required to guard against poor quality food 1. The ten not eat vegetables 2. Ten foods to eat properly 3. Can not buy the six over food 4. Meat should be thrown away third movement of toxic and health one. movement is characteristic of the existence of life 1. Exercise can increase cardiac activity 2. Exercise can increase the lung capacity 3. Exercise can promote digestion 4. Exercise can improve the metabolism Second. health is the science of exercise 1. What is aerobic exercise 2. The benefits of aerobic exercise 3. The process of aerobic exercise three projects preferred an old sport. The best project is.
3
9787537728904 - XING YU ZHONG: Essentials Guide for the elderly health(Chinese Edition)
XING YU ZHONG

Essentials Guide for the elderly health(Chinese Edition)

Lieferung erfolgt aus/von: Deutschland PB NW

ISBN: 9787537728904 bzw. 7537728909, Sprache unbekannt, Taschenbuch, neu.

276,95 + Versand: 9,15 = 286,10
unverbindlich
Von Händler/Antiquariat, liu xing [54261761], JiangSu, JS, China.
Language:Chinese.Pages Number: 259 Publisher: Shanxi Science and Technology Pub. Date :2009-01-01 version 1. Old age is the final stage of the life course. is a weak physical and mental state at the physiological stage of life is a short confusion people face the most sensitive stage. Health before the old word. is about old age health problems of this special group. Advances in the social. physical and spiritual lives of people getting rich today. elderly fitness and disease prevention. long.
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