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The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health - and What You Can Do About it
15 Angebote vergleichen
Bester Preis: € 1,88 (vom 06.03.2017)The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health - And What You Can Do About It (2011)
ISBN: 9780897935623 bzw. 0897935624, in Englisch, 339 Seiten, 2. Ausgabe, Hunter House, neu, E-Book, elektronischer Download.
Why does stress make you fat? What can you ultimately do about it? Shawn Talbott answered these questions in THE CORTISOL CONNECTION. Cortisol is the body's main stress hormone, prompting our fight or flight mechanism when dealing with a highly stressful situation, like being chased by a lion. However, the human body was made to deal with short bursts of stress (like being chased by a lion), not prolonged, continuous levels of stress (like mortgage payments, project deadlines, and traffic jams). This kind of stress causes the body's cortisol levels to rise, and scientific research has shown that high cortisol levels are associated with obesity, diabetes, fatigue, and even Alzheimer's disease. This new edition describes the results of the latest research about the connection between cortisol and HSD, and cortisol and testosterone. If we keep cortisol and HSD and testosterone within normal ranges, we’re able to maximize the metabolic effect of diet and exercise regimen – and improve weight loss. In the first edition, Talbott introduced his SENSE program, that teaches participants how to manage stress and reduce cortisol levels. The program has been refined in the second edition with the help of the new research and the results of Talbott's test of the SENSE program over the past 5 years – he know it works. For the past 5 years, he has been actively researching (and refining and tweaking) this popular program to make it more and more effective in helping people to lose weight. SENSE is a program that combines Stress management, Exercise, Nutrition, Supplementation, and Evaluation into a comprehensive and highly effective (yet easy to follow) program that delivers results. During these 5 years, Talbott has combined different dietary approaches with varied exercise regimens and myriad supplement combinations – until finding just the right combination that works best for the majority of people. This edition contains 25% new material and a revised program to help everyone manage cortisol, stress, and their weight., Kindle Edition, Ausgabe: 2nd, Format: Kindle eBook, Label: Hunter House, Hunter House, Produktgruppe: eBooks, Publiziert: 2011-01-01, Freigegeben: 2011-01-01, Studio: Hunter House, Verkaufsrang: 53155.
The Cortisol Connection
ISBN: 9780897935623 bzw. 0897935624, in Englisch, neu, E-Book, elektronischer Download.
Why Stress Makes You Fat and Ruins Your Health - And What You Can Do About It, Why Stress Makes You Fat and Ruins Your Health - And What You Can Do About It.
The Cortisol Connection: Why Stress Makes You Fat and Ruins (2012)
ISBN: 9788129120779 bzw. 8129120771, in Englisch, 324 Seiten, Rupa Publcations India, Taschenbuch, neu.
Von Händler/Antiquariat, BOOK CENTRE.
How can you really lower your stress levels, lose weight, keep it off and protect your health? This book has the answers. In The Cortisol Connection, well-known nutritionist Dr. Shawn M. Talbott explains why lowering cortisol the body's major stress hormone is as important to health and longevity as lowering cholesterol. Using his carefully designed and easy-to-follow SENSE (Stress management, Exercise, Nutrition, Supplementation and Evaluation) cortisol-control plan, he shows you how to reduce stress, improve stress, improve your-term health, lower your cortisol and avoid weight gain. This book:Explains how cortisol contributes to weight gain, depression, osteoporosis and hypertensionIncludes a SENSE program that is based on controlled studies with patients who have used it for over five yearsIncludes new research on the connections between cortisol and HSD (the body's fat storage enzyme)and cortisol and testosteroneContains a stress self-test and a weight-reduction plan., Paperback, लेबल: Rupa Publcations India, Rupa Publcations India, उत्पाद समूह: Book, प्रकाशित: 2012, स्टूडियो: Rupa Publcations India, बिक्री रैंक: 84955.
The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health - And What You Can Do about It
ISBN: 9780897933926 bzw. 0897933923, in Englisch, Hunter House (CA), gebraucht.
Von Händler/Antiquariat, Better World Books.
Hunter House (CA). Used - Very Good. Ships from Reno, NV. Great condition for a used book! Minimal wear. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase benefits world literacy!
The Cortisol Connection : Why Stress Makes You Fat and Ruins Your Health - and What You Can Do about It
ISBN: 9780897933926 bzw. 0897933923, in Englisch, gebraucht.
Von Händler/Antiquariat, allianz.
Good. Used book in good condition. Has wear to the cover and pages. Contains some markings such as highlighting and writing. 100% guaranteed. 031818.
The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health - and What You Can Do About it
ISBN: 9788129120779 bzw. 8129120771, in Englisch, Rupa & Co, Taschenbuch, neu.
Von Händler/Antiquariat, IBestBargains, LLC.
Rupa & Co. PAPERBACK. 8129120771 Brand New Book Ships From Multiple locations.Delivery will take 4-14 days. . New.
The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health - And What You Can Do About It (2002)
ISBN: 9780897933926 bzw. 0897933923, in Englisch, 320 Seiten, Hunter House, gebundenes Buch, gebraucht, Erstausgabe.
Von Händler/Antiquariat, stephanie luke.
Explores the documented relationship between levels of the stress hormone cortisol and a range of health disorders including obesity, depression, and hypertension, outlining how to control cortisol with supplements. Hardcover, Edition: 1, Label: Hunter House, Hunter House, Product group: Book, Published: 2002-11-01, Studio: Hunter House, Sales rank: 6695179.
The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health - And What You Can Do About It
ISBN: 9780897935623 bzw. 0897935624, in Englisch, Turner Publishing Company, Turner Publishing Company, Turner Publishing Company, neu, E-Book, elektronischer Download.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health - And What You Can Do About It (2011)
ISBN: 9780897935623 bzw. 0897935624, in Englisch, Hunter House, Incorporated, Hunter House, Incorporated, Hunter House, Incorporated, neu, E-Book, elektronischer Download.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health - And What You Can Do About It
ISBN: 9780897935623 bzw. 0897935624, in Englisch, Hunter House, Incorporated, Hunter House, Incorporated, Hunter House, Incorporated, neu, E-Book, elektronischer Download.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen