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ISBN: 9789051086331
Bester Preis: € 24,50 (vom 29.02.2024)Pilates (Thorsons First Directions) (2014)
ISBN: 9780007586820 bzw. 0007586825, in Englisch, Thorsons, Thorsons, Thorsons, neu, E-Book, elektronischer Download.
First Directions - an inspirational source of information, insights and practical techniques to change your life. Pilates is an exercise system traditionally used by ballet dancers and models, that is designed to make your body longer, leaner and stronger. The soft exercises combine low-impact but high-energy movements with realignment of posture to build your flexibility, stamina and strength. Designed to work for all ages and at all levels of fitness, the short Pilates exercises will soon leave you energized and exuding total confidence and grace. Lesley Ackland has designed a Pilates session to fit every part of your day and to tone every part of your body, and in just 15 minutes a day you too can have the lithe and beautiful body of a dancer.
Pilates (Thorsons First Directions) (2014)
ISBN: 9780007586820 bzw. 0007586825, in Englisch, Thorsons, neu, E-Book.
bol.com.
First Directions – an inspirational source of information, insights and practical techniques to change your life. Pilates is an exercise system traditionally used by ballet dancers and models, that is designed to make your body longer, leaner and stronger. The soft exercises combine low-impact but high-energy movements with realignment of posture to build your flexibility, stamina and strength. Designed to work for all ages and at all levels of fitness, the short Pilates exercises will soon leav... First Directions – an inspirational source of information, insights and practical techniques to change your life. Pilates is an exercise system traditionally used by ballet dancers and models, that is designed to make your body longer, leaner and stronger. The soft exercises combine low-impact but high-energy movements with realignment of posture to build your flexibility, stamina and strength. Designed to work for all ages and at all levels of fitness, the short Pilates exercises will soon leave you energized and exuding total confidence and grace. Lesley Ackland has designed a Pilates session to fit every part of your day and to tone every part of your body, and in just 15 minutes a day you too can have the lithe and beautiful body of a dancer. Productinformatie:Taal: Engels;Gewicht: 270,00 gram;Formaat: ePub met kopieerbeveiliging (DRM) van Adobe;Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ;Geschikt voor: Alle e-readers te koop bij bol.com (of compatible met Adobe DRM). Telefoons/tablets met Google Android (1.6 of hoger) voorzien van bol.com boekenbol app. PC en Mac met Adobe reader software;ISBN10: 0007586825;ISBN13: 9780007586820; Engels | Ebook | 2014.
Pilates (2002)
ISBN: 9780007123551 bzw. 0007123558, in Englisch, 96 Seiten, Thorsons, gebundenes Buch, gebraucht.
Von Händler/Antiquariat, worldreaders.
In this easy-to-follow full color guide, you can use Pilates to reshape your body and transform your life. The soft exercises combine low-impact but high-energy movements with realignment of posture to build your flexibility, stamina, and strength. Designed to work for all ages and at all levels of fitness, the short Pilates exercises will soon leave you energized and exuding total confidence and grace. Hardcover, Label: Thorsons, Thorsons, Produktgruppe: Book, Publiziert: 2002-01, Studio: Thorsons, Verkaufsrang: 11206813.
Pilates (2002)
ISBN: 9780007123551 bzw. 0007123558, in Englisch, 96 Seiten, Thorsons, gebundenes Buch, gebraucht.
Von Händler/Antiquariat, Motor_City_Books.
In this easy-to-follow full color guide, you can use Pilates to reshape your body and transform your life. The soft exercises combine low-impact but high-energy movements with realignment of posture to build your flexibility, stamina, and strength. Designed to work for all ages and at all levels of fitness, the short Pilates exercises will soon leave you energized and exuding total confidence and grace. Hardcover, Label: Thorsons, Thorsons, Produktgruppe: Book, Publiziert: 2002-01, Studio: Thorsons, Verkaufsrang: 11206813.
Pilates (2002)
ISBN: 9780007123551 bzw. 0007123558, in Englisch, 96 Seiten, Thorsons, gebundenes Buch, neu.
Von Händler/Antiquariat, The Published Page Bookshop.
In this easy-to-follow full color guide, you can use Pilates to reshape your body and transform your life. The soft exercises combine low-impact but high-energy movements with realignment of posture to build your flexibility, stamina, and strength. Designed to work for all ages and at all levels of fitness, the short Pilates exercises will soon leave you energized and exuding total confidence and grace. Hardcover, Label: Thorsons, Thorsons, Produktgruppe: Book, Publiziert: 2002-01, Studio: Thorsons, Verkaufsrang: 11206813.
Pilates
ISBN: 9789044314786 bzw. 9044314785, in Holländisch, Taschenbuch, neu.
Pilates is een gedisciplineerde, gerichte vorm van lichaamsbeweging, bedoeld om de gewrichten te versterken, de lenigheid te vergroten en de spieren te verlengen. Mind, Body & Spirit brengt u heldere inzichten en praktische technieken om optimaal te kunnen genieten van het leven en de wereld om u heen. Physical, Paperback.
Pilates (Thorsons First Directions)
ISBN: 9780007123551 bzw. 0007123558, in Englisch, HarperCollins Publishers, neu, E-Book.
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