Busy, busy, busy. how to create vitality and resistance to stress, Paperback
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Bester Preis: € 19,95 (vom 21.04.2016)1
Busy, busy, busy - Boek Carry Petri (9058715825)
NL NWISBN: 9058715825 bzw. 9789058715821, in Holländisch, neu.
Lieferung aus: Niederlande, 2 tot 3 werkdagen.
Het Boek Busy, busy, busy (9058715825) geschreven door Carry Petri bestel je op bruna.nl! Busy busy busy is something we all experience, but it does not have to control your life and lead to stress. This book will help you get a grip on your own vitality independently, without external help, in order for you to avoid more serious consequences like a burnout or a bore-out. We provide you with a practical and broad approach to recognizing and handling the symptoms of tension using clear, accessible language. You´ll learn how to convert irrational, stress-inducing thoughts in your line of thinking to realistic thoughts that release less intense emotions. Physically, it´s important that you experience sufficient relaxation, while the insights offered by mindfulness teach you to consciously live in the present instead of going through life on autopilot. By developing effective time management skills, you´ll make sure that you remain the master of your own time, at work and in your private life. Learning to be assertive and how to deal with criticism will help you accomplish this and will give you more control and infl uence over your own life and wellbeing . The numerous examples will make you feel acknowledged and you can get straight to work completing the exercises in this practical do-book. You will see that you can do a lot to make life more enjoyable.
Het Boek Busy, busy, busy (9058715825) geschreven door Carry Petri bestel je op bruna.nl! Busy busy busy is something we all experience, but it does not have to control your life and lead to stress. This book will help you get a grip on your own vitality independently, without external help, in order for you to avoid more serious consequences like a burnout or a bore-out. We provide you with a practical and broad approach to recognizing and handling the symptoms of tension using clear, accessible language. You´ll learn how to convert irrational, stress-inducing thoughts in your line of thinking to realistic thoughts that release less intense emotions. Physically, it´s important that you experience sufficient relaxation, while the insights offered by mindfulness teach you to consciously live in the present instead of going through life on autopilot. By developing effective time management skills, you´ll make sure that you remain the master of your own time, at work and in your private life. Learning to be assertive and how to deal with criticism will help you accomplish this and will give you more control and infl uence over your own life and wellbeing . The numerous examples will make you feel acknowledged and you can get straight to work completing the exercises in this practical do-book. You will see that you can do a lot to make life more enjoyable.
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Busy, busy, busy
NL NWISBN: 9789058715821 bzw. 9058715825, in Holländisch, neu.
So very, very busy is something we all experience, but it does not have to control your life and lead to stress. This book will help you get a grip on your own vitality independently, without external help, in order for you to avoid more serious consequences like a burnout or a bore-out. We provide you with a practical and broad approach to recognising and handling the symptoms of tension using clear, accessible language. You’ll learn how to convert irrational, stress-inducing thoughts in your line of thinking to realistic thoughts that release less intense emotions. Physically, it’s important that you experience sufficient relaxation, while the insights offered by mindfulness teach you to consciously live in the present instead of going through life on autopilot. By developing effective time management skills, you’ll make sure that you remain the master of your own time, at work and in your private life. Learning to be assertive and how to deal with criticism will help you accomplish this and will give you more control and influence over your own life and wellbeing. Psychologie, Psychologie.
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- Busy, Busy, Busy - Paperback
NL PB NWISBN: 9789058715821 bzw. 9058715825, in Holländisch, Uitgeverij Thema, Taschenbuch, neu.
Lieferung aus: Niederlande, Op werkdagen voor 16:00 uur besteld, volgende dag in huis.
Busy busy busy is something we all experience, but it does not have to control your life and l... Body & Mind, Alle body & Mind, Boeken > Paperback > Body & Mind > Alle body & Mind.
Busy busy busy is something we all experience, but it does not have to control your life and l... Body & Mind, Alle body & Mind, Boeken > Paperback > Body & Mind > Alle body & Mind.
4
Busy, busy, busy
NL NWISBN: 9789058715821 bzw. 9058715825, in Holländisch, neu.
Lieferung aus: Niederlande, 3 werkdagen.
Busy busy busy is something we all experience, but it does not have tocontrol your life and lead to stress. This book will help you get a grip onyour own vitality independently, without external help, in order for you toavoid more serious consequences like a burnout or a bore-out. Weprovide you with a practical and broad approach to recognizing andhandling the symptoms of tension using clear, accessible language.You'll learn how to convert irrational, stress-inducing thoughts in your lineof thinking to realistic thoughts that release less intense emotions.Physically, it's important that you experience sufficient relaxation, whilethe insights offered by mindfulness teach you to consciously live in thepresent instead of going through life on autopilot. By developing effectivetime management skills, you'll make sure that you remain the master ofyour own time, at work and in your private life. Learning to be assertiveand how to deal with criticism will help you accomplish this and... tijdelijk bij bestelling van euro 20,00 of meer gratis verzending.
Busy busy busy is something we all experience, but it does not have tocontrol your life and lead to stress. This book will help you get a grip onyour own vitality independently, without external help, in order for you toavoid more serious consequences like a burnout or a bore-out. Weprovide you with a practical and broad approach to recognizing andhandling the symptoms of tension using clear, accessible language.You'll learn how to convert irrational, stress-inducing thoughts in your lineof thinking to realistic thoughts that release less intense emotions.Physically, it's important that you experience sufficient relaxation, whilethe insights offered by mindfulness teach you to consciously live in thepresent instead of going through life on autopilot. By developing effectivetime management skills, you'll make sure that you remain the master ofyour own time, at work and in your private life. Learning to be assertiveand how to deal with criticism will help you accomplish this and... tijdelijk bij bestelling van euro 20,00 of meer gratis verzending.
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