New Evolution Diet and The Diet Myth 2 Books Bundle Collection - The Smart Way to Lose Weight, Feel Great and Live Longer,The Real Science Behind What We Eat
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Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, Usually dispatched within 1-2 business days, frais de port (si livré).
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Gut and The Diet Myth 2 Books Bundle Collection includes Titles : Gut, The Diet Myth: The Real Science Behind What We Eat. Description :- Gut The key to living a happier, healthier life is inside us. Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works. In Gut, Giulia Enders shows that rather than the utilitarian and let s be honest somewhat embarrassing body part we imagine it to be, it is one of the most complex, important, and even miraculous parts of our anatomy. And scientists are only just discovering quite how much it has to offer; new research shows that gut bacteria can play a role in everything from obesity and allergies to Alzheimer S. Beginning with the personal experience of illness that inspired her research, and going on to explain everything from the basics of nutrient absorption to the latest science linking bowel bacteria with depression, Enders has written an entertaining, informative health handbook. Gut definitely shows that we can all benefit from getting to know the wondrous world of our inner workings. In this charming book, young scientist Giulia Enders takes us on a fascinating tour of our insides. The Diet Myth: The Real Science Behind What We Eat We are all increasingly bewildered by the simple question of what to eat. Despite advice from experts, governments and dieticians about the dangers of too much fat, sugar, protein and lack of exercise, our nutrition - and the global obesity crisis - is getting worse. Why can one person eat a certain meal and gain weight and another eat exactly the same food and lose pounds? Genes provide part of the answer, but we have been overlooking one vital aspect of diet that lies within us. Thanks to recent breakthroughs, scientists have begun to examine the permanent residents in our guts: the thousands of previously unknown but essential microbes, Paperback, Groupe de produits: Book, Publié: 2015, Vente de rang: 1205914.

Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, Usually dispatched within 1-2 business days, exclusief verzendkosten (indien geleverd).
Von Händler/Antiquariat, Super Fast Ultra Express Dispatch.
New Evolution Diet and The Diet Myth 2 Books Bundle Collection - The Smart Way to Lose Weight, Feel Great and Live Longer, The Real Science Behind What We Eat. Description:- The New Evolution Diet: The Smart Way to Lose Weight, Feel Great and Live Longer The New Evolution Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight loss, diet and health, it looks to our ancestors' lifestyle of eating a lot and moving a little. With fascinating insight and research, De Vany overturns our current guilt-ridden approach to diet and exercise, proving that we can lose pounds, look younger, beat diabetes and prevent heart disease simply by living on meat, fruit and vegetables, and embarking on only brief, intense periods of exercise. He then offers a clear plan, complete with menu ideas and exercise suggestions, so that you too can: ·Lose weight in a matter of weeks ·Say goodbye to endless exercise ·Feel more energized ·Give up command-and-control diets for good ·Look younger and prevent premature ageing ·Increase your sex drive ·Achieve optimum health The Diet Myth: The Real Science Behind What We Eat The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body. Paperback, Productgroep: Book, Gepubliceerd: 2016, Verkoop rang: 1031693.

Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, Usually dispatched within 24 hours, zzgl. Versandkosten (wenn der Anbieter in Ihr Land liefert).
Von Händler/Antiquariat, Super Fast Ultra Express Dispatch.
New Evolution Diet and The Diet Myth 2 Books Bundle Collection - The Smart Way to Lose Weight, Feel Great and Live Longer, The Real Science Behind What We Eat. Description:- The New Evolution Diet: The Smart Way to Lose Weight, Feel Great and Live Longer The New Evolution Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight loss, diet and health, it looks to our ancestors' lifestyle of eating a lot and moving a little. With fascinating insight and research, De Vany overturns our current guilt-ridden approach to diet and exercise, proving that we can lose pounds, look younger, beat diabetes and prevent heart disease simply by living on meat, fruit and vegetables, and embarking on only brief, intense periods of exercise. He then offers a clear plan, complete with menu ideas and exercise suggestions, so that you too can: ·Lose weight in a matter of weeks ·Say goodbye to endless exercise ·Feel more energized ·Give up command-and-control diets for good ·Look younger and prevent premature ageing ·Increase your sex drive ·Achieve optimum health The Diet Myth: The Real Science Behind What We Eat The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body. Paperback, Produktgruppe: Book, Publiziert: 2016, Verkaufsrang: 1720604.