and 2 Books Bundle Collection (Your Ultimate Body Transformation Plan,The Year One Challenge for Women)
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Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, Usually dispatched within 1-2 business days, zzgl. Versandkosten (wenn der Anbieter in Ihr Land liefert).
Von Händler/Antiquariat, Super Fast Ultra Express Dispatch.
Eat Green Get Lean 2 Books Bundle Collection Titles in this series: Your Ultimate Body Transformation Plan,Eat Green Get Lean. Description:- Your Ultimate Body Transformation Plan The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.This is an exercise book for men who want something a little bit special - a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.Building on the success of his first bookazine, which was the number one best-selling fitness book of 2013 - Nick Mitchell, trainer of trainers and owner of internationally renowned Ultimate Performance Gyms, provides a comprehensive guide to transforming your body - 12-week Foundation programme suitable for all levels and any goal - Additional Specialisation workouts to sculpt your arms, back, chest, delts and legs - Nutritional advice and guidance on supplements - Comprehensive set of meal plans to maximise muscle building and fat loss - Shazam the physical book to unlock exclusive training videos for every exercise (on the ebook, simply tap the relevant exercise to unlock). Eat Green Get Lean Let me ask you a few questions.Do you worry that building muscle or losing fat is too hard as a vegetarian or vegan?Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat? Are you afraid that cooking nutritious, restaurant-quality meals is too time-consuming and expensive? Do you think that following a vegetarian or vegan lifestyle means having to force down the same boring, bland food every day? If you answered "yes" to any of those questions, don't worry-you're not alone. And this book is the answer. Paperback, Produktgruppe: Book, Publiziert: 2017.

Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, Usually dispatched within 1-2 business days, плюс доставката (ако доставят).
Von Händler/Antiquariat, Super Fast Ultra Express Dispatch.
Nick Mitchell and Michael Matthews 2 Books Bundle Collection Titles in this series: Your Ultimate Body Transformation Plan,The Year One Challenge for Women. Description:- Your Ultimate Body Transformation Plan The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body. This is an exercise book for men who want something a little bit special - a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.Building on the success of his first bookazine, which was the number one best-selling fitness book of 2013 - Nick Mitchell, trainer of trainers and owner of internationally renowned Ultimate Performance Gyms, provides a comprehensive guide to transforming your body.- 12-week Foundation programme suitable for all levels and any goal - Additional Specialisation workouts to sculpt your arms, back, chest, delts and legs - Nutritional advice and guidance on supplements - Comprehensive set of meal plans to maximise muscle building and fat loss - Shazam the physical book to unlock exclusive training videos for every exercise (on the ebook, simply tap the relevant exercise to unlock) The Year One Challenge for Women The Year One Challenge for Women is a workout journal companion to the bestselling book Thinner Leaner Stronger. With the Thinner Leaner Stronger program, you can lose 30 to 35 pounds of fat and build muscle in just one year. This book contains a full year's worth of workouts, properly laid out so you can record and track your progress, as well as some of the author's favorite motivational quotes and recipes from his bestselling cookbook, The Shredded Chef. If you're ready to build muscle and lose fat faster than you ever thought possible, buy this journal today, get started on the program, and watch your body transform week after week. Paperback, Продуктова група: Book, Публикувани: 2017.