The Pursuit of Perfect How to Stop Chasing Perfection and Start Living a Richer, Happier Life
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Lieferung aus: China, Volksrepublik, 通常在 24 小时内发货.
Von Händler/Antiquariat, 亚马逊.
暢銷書《更快樂:哈佛最受歡迎的一堂課》(天下雜誌 2008.1出版) 作者最新力作! 【專業推薦】 黑幼龍 卡內基訓練大中華區負責人 【內容簡介】 你想擁有完美的人生嗎? 我們每個人在社會的期盼下，都努力在各方面追求完美──設法看起來更年輕、賺更多錢、隨時都顯得很快樂。但根據紐約時報暢銷書《更快樂：哈佛最受歡迎的一堂課》作者班夏哈的說法，追求「完美」本身可能正是我們追尋快樂的途中最大的障礙。 還是你想活得更快樂？ 班夏哈運用正向心理學領域的突破性新研究──也就是他在哈佛大學最受歡迎的一堂課中教導的科學原理──引領我們放棄追求完美的不可能任務，踏上通往真正快樂、富裕和滿足的道路，指出看待成功和失敗的最佳方式。 他在書中還提供了自我反省的練習、靜思冥想的方法，以及適時插入的小提醒，幫助我們重新找到自己真正想要的人生。他提出許多強而有力的論證告訴我們，並不是非得追求完美，才能獲得幸福圓滿的人生。 【專人推薦】 「我一拿起《追求完美》這本書，就立刻深受吸引，沉迷其中好幾個小時。班夏哈將許多個人故事和精采研究發現天衣無縫地交織在一起，提供了寶貴的訊息。每個關心成功的人──包括我們大多數人在內，都應該閱讀本書。」 ──《快樂之道》(The How of Happiness)作者柳波莫斯基（Sonja Lyubomirsky） 「這本書能啟發你找到自己內在的快樂潛能，喚起你想要改變的真誠熱望，同時又能避開完美主義的陷阱，避免不切實際的自我意識作祟。」 ──《快樂學》（Happiness: A Guide to Developing Life’s Most Important Skill）作者李卡德(Matthieu Ricard) 「班夏哈又辦到了！他在《更快樂》中，邀請我們重新思考我們對快樂的種種假設及背後的原因，現在他在《追求完美》中，又邀請我們摒棄常見的謬論，告訴我們追求『完美』絕不是成功和快樂的不二法門。」 ──《自尊心》（The Six Pillars of Self-Esteem）作者布雷登（Nathaniel Branden） , 平装, 標籤: 美商麥格羅希爾國際股, 美商麥格羅希爾國際股, 產品組: Book, 出版: 2009-12-26, 工作室: 美商麥格羅希爾國際股, 銷售排名: 1424290.

Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, 3-5 Days.
DO YOU WANT YOUR LIFE TO BE PERFECT? We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness. OR DO YOU WANT TO BE HAPPY? Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. YOU DON'T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY! In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and "Time-Ins" to help you rediscover what you really want out of life.Praise for Tal Ben-Shahar's Happier: "This fine book shimmers with a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." -Martin E. P. Seligman, author of Authentic Happiness.

Lieferung aus: Schweiz, zzgl. Versandkosten, Versandfertig innert 3 Wochen.
How to Stop Chasing Perfection and Start Living a Richer, Happier Lif, DO YOU WANT YOUR LIFE TO BE PERFECT?We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness.OR DO YOU WANT TO BE HAPPY?Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us.YOU DON'T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY!In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and "Time-Ins" to help you rediscover what you really want out of life.Praise for Tal Ben-Shahar's Happier:"This fine book shimmers with a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today."-Martin E. P. Seligman, author of Authentic Happiness.

Lieferung aus: Indien, Shipping costs to: MWI.
Von Händler/Antiquariat, A - Z Books.
Tata McGraw-Hill Education Pvt. Ltd., 2009. First edition. Softcover. New. DO YOU WANT YOUR LIFE TO BE PERFECT? We`re all laboring under our own and society`s expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness. OR DO YOU WANT TO BE HAPPY? Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. YOU DON`T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY! In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and "Time-Ins" to help you rediscover what you really want out of life. Table of Contents: Preface Acknowledgments Introduction Part 1: The Theory 1. Accepting Failure 2. Accepting Emotions 3. Accepting Success 4. Accepting Reality Part 2: Applications 5. Optimal Education 6. Optimal Work 7. Optimal Love Part 3: Meditations 8. First Meditation: Real Change 9. Second Meditation: Cognitive Therapy 10. Third Meditation: Imperfect Advice 11. Fourth Meditation: A Perfect New World 12. Fifth Meditation: The Role of Suffering 13. Sixth Meditation: The Platinum Rule 14. Seventh Meditation: Yes, but . . . 15. Eighth Meditation: The Pro-Aging Industry 16. Ninth Meditation: The Great Deception 17. Tenth Meditation: Knowing and Not Knowing Conclusion Notes References Index Printed Pages: 272.

Lieferung aus: Vereinigte Staaten von Amerika, E-Book zum download.
Social Science, The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life, DO YOU WANT YOUR LIFE TO BE PERFECT? We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness. OR DO YOU WANT TO BE HAPPY? Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. YOU DON'T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY! In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and Time-Ins to help you rediscover what you really want out of life. Praise for Tal Ben-Shahar's Happier: This fine book shimmers with a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today. -Martin E. P. Seligman, author of Authentic Happiness.

Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, BooksAndMoreAtOurStore.
DO YOU WANT YOUR LIFE TO BE PERFECT? We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness. OR DO YOU WANT TO BE HAPPY? Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. YOU DON'T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY! In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and “Time-Ins” to help you rediscover what you really want out of life. Praise for Tal Ben-Shahar's Happier: “This fine book shimmers with a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today.” -Martin E. P. Seligman, author of Authentic Happiness, Hardcover, Ausgabe: 1, Label: McGraw-Hill Education, McGraw-Hill Education, Produktgruppe: Book, Publiziert: 2009-04-01, Studio: McGraw-Hill Education, Verkaufsrang: 81230.

Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, thrift_books.
DO YOU WANT YOUR LIFE TO BE PERFECT? We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness. OR DO YOU WANT TO BE HAPPY? Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. YOU DON'T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY! In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and “Time-Ins” to help you rediscover what you really want out of life. Praise for Tal Ben-Shahar's Happier: “This fine book shimmers with a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today.” -Martin E. P. Seligman, author of Authentic Happiness, Hardcover, Ausgabe: 1, Label: McGraw-Hill Education, McGraw-Hill Education, Produktgruppe: Book, Publiziert: 2009-04-01, Studio: McGraw-Hill Education, Verkaufsrang: 81230.

Lieferung aus: Vereinigte Staaten von Amerika, Usually ships in 1-2 business days.
Von Händler/Antiquariat, bookrackmedia.
DO YOU WANT YOUR LIFE TO BE PERFECT? We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness. OR DO YOU WANT TO BE HAPPY? Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. YOU DON'T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY! In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and “Time-Ins” to help you rediscover what you really want out of life. Praise for Tal Ben-Shahar's Happier: “This fine book shimmers with a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today.” -Martin E. P. Seligman, author of Authentic Happiness, Hardcover, Ausgabe: 1, Label: McGraw-Hill Education, McGraw-Hill Education, Produktgruppe: Book, Publiziert: 2009-04-01, Studio: McGraw-Hill Education, Verkaufsrang: 81230.

Lieferung aus: Deutschland, Versandkostenfrei.
buecher.de GmbH & Co. KG, [1].
Traditional Chinese edition of The Pursuit of Perfect How to Stop Chasing Perfection and Start Living a RICHER, HAPPIER Life by Harvard professor and author of Happier. Happier is a class taught by the author and it is the most popular class at Harvard. In Traditional Chinese. Distributed by Tsai Fong Books, Inc.Versandfertig in über 4 Wochen, Taschenbuch.

Lieferung aus: Deutschland, Versandkostenfrei.
buecher.de GmbH & Co. KG, [1].
Traditional Chinese edition of The Pursuit of Perfect How to Stop Chasing Perfection and Start Living a RICHER, HAPPIER Life by Harvard professor and author of Happier. Happier is a class taught by the author and it is the most popular class at Harvard. In Traditional Chinese. Distributed by Tsai Fong Books, Inc.Versandfertig in über 4 Wochen, Taschenbuch.