Beyond Brawn 3rd Ed, The Insider's Encyclopedia on How to Build Muscle & Might
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Lieferung aus: Vereinigte Staaten von Amerika, الكتاب الإليكتروني للتحميل, الشحن مجاناً.
What if you had access to the mother lode revelation of the lies, myths, drugs, rip-off food supplements, and irresponsible training instruction that has long blighted the bodybuilding world?  And what if you had access to the mother lode revelation of how to build lots of muscle and strength without great genetics, without steroids, and without having to train four or more times a week?  Imagine the power you would have to build a bigger leaner body.  But don't just imagine this. Make it a reality!  Beyond Brawn is one of the all-time finest, natural bodybuilding books, now in its third edition.   It's 512 pages and 23 chapters of information about every facet of bodybuilding, and weight training in general.   This guide is not just for novices who are starting strength training and bodybuilding. It can save you years of wasted toil regardless of your level of training experience. It will propel you into the detailed, practical know-how, and turn you into an expertly informed bodybuilder or strength trainee.   Beyond Brawn will take you right "inside" weight training, to study the practical reality of applying knowledge. It's not a theoretical treatise, or a pack of pseudo-scientific hokum.  And it's not a vehicle for promoting food supplements.  The lessons in this book aren't based on just Stuart's journey. They are a fusion of the acquired wisdom of generations of drug-free bodybuilders and strength trainees.  The famous deadlift cycle that Stuart did, which culminated in 400 pounds for a set of 20 reps, is detailed in Chapter 17.  Become your own expert personal trainer.  Buy this book now and discover how to build lots of muscle and strength without great genetics, without steroids, and without having to train four or more times a week., Kindle Edition, الطبعة: 3, تنسيق: Kindle eBook, التسمية: CS Publishing, CS Publishing, مجموعة المنتجات: eBooks, ونشرت: 2012-06-18, تاريخ الإصدار: 2012-06-18, ستوديو: CS Publishing, رتبة المبيعات: 427983.

Beyond Brawn: "e This is the third edition of one of the all-time finest bodybuilding books. BEYOND BRAWN is 512 pages and 23 chapters of information about every facet of bodybuilding, and strength training in general. This book is not just for novices. It can save you years of wasted toil regardless of your level of training experience. It will propel you into the detailed, practical know-how needed to turn you into an expertly informed bodybuilder or strength trainee. BEYOND BRAWN will take you right "e inside"e weight training, to study the practical reality of applying knowledge. It is not a theoretical treatise, or a pack of pseudo-scientific hokum. By acknowledging the individuality of each person, this book teaches people precisely how to become their own expert personal trainers. Whether readers are male or female, beginners or very advanced, young or not-so-young, want to train at home or in a public gym, this book offers outstanding guidance. The famous deadlift cycle that Stuart did, which culminated in 400 pounds for 20 reps, is detailed in Chapter 17. And as with all of his books, BEYOND BRAWN teaches methods that are exclusively all-natural, and free of commercialization."e, Englisch, Ebook.

Lieferung aus: Niederlande, Direct beschikbaar.
bol.com.
BEYOND BRAWN is 512 pages and 23 chapters of information about every facet of bodybuilding, and strength training in general. This book is not just for novices. It can save you years of wasted toil regardless of your level of training experience. It will propel you into the detailed, practical know-how needed to turn you into an expertly informed bodybuilder or strength trainee. BEYOND BRAWN will take you right inside weight training, to study the practical reality of applying knowledge. It is n... BEYOND BRAWN is 512 pages and 23 chapters of information about every facet of bodybuilding, and strength training in general. This book is not just for novices. It can save you years of wasted toil regardless of your level of training experience. It will propel you into the detailed, practical know-how needed to turn you into an expertly informed bodybuilder or strength trainee. BEYOND BRAWN will take you right inside weight training, to study the practical reality of applying knowledge. It is not a theoretical treatise, or a pack of pseudo-scientific hokum. By acknowledging the individuality of each person, this book teaches people precisely how to become their own expert personal trainers. Whether readers are male or female, beginners or very advanced, young or not-so-young, want to train at home or in a public gym, this book offers outstanding guidance. The famous deadlift cycle that Stuart did, which culminated in 400 pounds for 20 reps, is detailed in Chapter 17.Taal: Engels;Gewicht: 0,00 gram;Formaat: ePub met kopieerbeveiliging (DRM) van Adobe;Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ;Geschikt voor: Alle e-readers geschikt voor ebooks in ePub formaat. Tablet of smartphone voorzien van een app zoals de bol.com Kobo app.;Verschijningsdatum: januari 2012;ISBN10: 9963999158;ISBN13: 9789963999156; Engelstalig | Ebook | 2012.

Lieferung aus: Vereinigte Staaten von Amerika, Lagernd, zzgl. Versandkosten.
Beyond-Brawn~~Stuart-McRobert, Beyond Brawn 3rd Ed, NOOK Book (eBook).

Lieferung aus: Italien, 3 - 4 gg.