Mindfulness: Be Mindful. Live in the Moment. - 12 Angebote vergleichen

Lieferung aus: Schweiz, Versandfertig innert 1 - 2 Wochen.
Be mindful. Live in the moment. Be calm, collected and in the moment Too often, life just races by. You don´t fully experience what´s happening now, because you´re too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement. Mindfulness allows you to experience the moment instead of just rushing through it. Being mindful opens you up to new ideas and new ways of doing things, reducing stress and increasing your enjoyment of life. With ideas, tips and techniques to help you enjoy a more mindful approach to life, you´ll learn how to: * Adopt more positive ways of thinking and behaving * Become calmer and more confident * Break free from unhelpful thoughts and thinking patterns * Bring about positive changes in your relationships * Achieve a new level of self-awareness and understanding Life is happening right now; mindfulness will help you live in the moment, so it doesn´t pass you by! Taschenbuch, 26.07.2013.

Lieferung aus: Niederlande, Direct beschikbaar.
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Be calm, collected and in the moment Too often, life just races by. You don’t fully experience what’s happening now, because you’re too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement. Mindfulness allows you to experience the moment instead of just rushing through it. Being mindful opens you up to new ideas and new ways of doing things, reducing stress and increasing your enjoyment of ... Be calm, collected and in the moment Too often, life just races by. You don’t fully experience what’s happening now, because you’re too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement. Mindfulness allows you to experience the moment instead of just rushing through it. Being mindful opens you up to new ideas and new ways of doing things, reducing stress and increasing your enjoyment of life. With ideas, tips and techniques to help you enjoy a more mindful approach to life, you’ll learn how to: • Adopt more positive ways of thinking and behaving • Become calmer and more confident • Break free from unhelpful thoughts and thinking patterns • Bring about positive changes in your relationships • Achieve a new level of self-awareness and understanding Life is happening right now; mindfulness will help you live in the moment, so it doesn’t pass you by! Productinformatie:Taal: Engels;Formaat: ePub met kopieerbeveiliging (DRM) van Adobe;Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ;Geschikt voor: Alle e-readers te koop bij bol.com (of compatible met Adobe DRM). Telefoons/tablets met Google Android (1.6 of hoger) voorzien van bol.com boekenbol app. PC en Mac met Adobe reader software;ISBN10: 0857084429;ISBN13: 9780857084422; Engels | Ebook | 2015.

Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, 3 - 5 working days.
Be calm, collected and in the moment Too often, life just races by. You don't fully experience what's happening now, because you're too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement. Mindfulness allows you to experience the moment instead of just rushing through it. Being mindful opens you up to new ideas and new ways of doing things, reducing stress and increasing your enjoyment of life. With ideas, tips and techniques to help you enjoy a more mindful approach to life, you'll learn how to: * Adopt more positive ways of thinking and behaving * Become calmer and more confident * Break free from unhelpful thoughts and thinking patterns * Bring about positive changes in your relationships * Achieve a new level of self-awareness and understanding Life is happening right now; mindfulness will help you live in the moment, so it doesn't pass you by!

Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, Despatched same working day before 3pm.
Be calm, collected and in the moment Too often, life just races by.You don t fully experience what s happening now, because you re too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement.

Lieferung aus: Vereinigte Staaten von Amerika, In Stock.
alternative medicine,health fitness and dieting,meditation,personal finance,personal transformation,religion,religion and spirituality,self help,self-help,self-help and psychology, Mindfulness : Be Mindful, Live in the Moment, Be calm, collected and in the moment Too often, life just races by. You don't fully experience what's happening now, because you're too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement. Mindfulness allows you to experience the moment instead of just rushing through it. Being mindful opens you up to new ideas and new ways of doing things, reducing stress and increasing your enjoyment of life. With ideas, tips and techniques to help you enjoy a more mindful approach to life, you'll learn how to: - Adopt more positive ways of thinking and behaving - Become calmer and more confident - Break free from unhelpful thoughts and thinking patterns - Bring about positive changes in your relationships - Achieve a new level of self-awareness and understanding Life is happening right now; mindfulness will help you live in the moment, so it doesn't pass you by.

Lieferung aus: Niederlande, Direct beschikbaar.
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Theres nothing mystical about mindfulness. To be mindful simply means to be aware of and engage with whats happening right now, in the current moment. This book explains mindfulness in a clear, accessible way, making you believe you can do it. You will learn that, whatever your circumstances, mindfulness can bring so much to your life, in any situation. This book outlines how a mindful approach can help you in your everyday life to: establish more helpful, positive ways of thinking and behaving be more open and accepting manage your attention so that unwanted thoughts cannot crowd your mind; stop ruminating about the past or worrying about the future cope more effectively with stress and have a more confident and calm approach to life manage painful emotions such as anger, guilt, worry and anxiety bring about positive changes in your relationships achieve a new level of selfawareness and selfunderstanding This is mindfulness made easy; you will learn that mindfulness in not all in the head its also a way of being its about what you do; your actions and your behavior. Theres nothing mystical about mindfulness. To be mindful simply means to be aware of and engage with whats happening right now, in the current moment. This book explains mindfulness in a clear, accessible way, making you believe you can do it. You will learn that, whatever your circumstances, mindfulness can bring so much to your life, in any situation. This book outlines how a mindful approach can help you in your everyday life to: establish more helpful, positive ways of thinking and behaving be more open and accepting manage your attention so that unwanted thoughts cannot crowd your mind; stop ruminating about the past or worrying about the future cope more effectively with stress and have a more confident and calm approach to life manage painful emotions such as anger, guilt, worry and anxiety bring about positive changes in your relationships achieve a new level of selfawareness and selfunderstanding This is mindfulness made easy; you will learn that mindfulness in not all in the head its also a way of being its about what you do; your actions and your behavior. Inhoud:Taal: Engels;Bindwijze: Luisterboek;Verschijningsdatum: april 2021;Illustraties: Nee; Betrokkenen:Auteur(s): Gill Hasson | Gill Hasson;Verteller(s): Gemma Wheelan;Uitgever: Gildan Media; Vertaling:Originele Titel: Mindfulness; EAN: Overige kenmerken:Studieboek: Nee; Engels | Luisterboek | Verteller: Gemma Wheelan | 9781663702357.

Lieferung aus: Deutschland, zzgl. Versandkosten.
Be mindful. Live in the moment. Be mindful. Live in the moment.

Lieferung aus: Deutschland, Versandkostenfrei, Shipping in 2 weeks.
*Mindfulness: Be Mindful. Live in the Moment.* / MP3 für 44 € / Aus dem Bereich: Hörbücher, Sachthemen.