Bipolar Not So Much: Understanding Your Mood Swings and Depression
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Lieferung aus: Vereinigte Staaten von Amerika, ebook for download, Free shipping.
Approaching depression as a complex disorder with many different facets rather than all-or-nothing. Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to manage it.   No longer is this a one-size-fits-all diagnosis, and antidepressants are no longer the one-size-fits-all treatment. Mood disorders are now seen to form a spectrum of problems, from common depression on one end to full bipolar disorder on the other. In between these extremes are multitudes of people who are on the middle of the mood spectrum, and this book is for them. The first part of the book helps readers answer the question, “Where am I on the mood spectrum?” By laying the foundation for understanding this spectrum, Aiken and Phelps highlight the key distinctions that define unipolarity, bipolarity, hypomania, mania, and depression. Readers will be able to discern which definition best fits their experience, and use this understanding to learn which treatment methods will work best.   The authors also empower readers to look beyond antidepressants. They walk readers through new medications for the mood spectrum, and offer a guide to non-medication treatments that anyone can use on their own, from diet and lifestyle changes to natural supplements. The book also discusses other innovative technologies that can aid in recovery, including dawn simulators, mood apps, and blue-light filters.       This thoughtful and beneficial book will offer readers skills and strategies, as well as hope, in the face of debilitating mental challenges., Kindle Edition, Edition: 1, Format: Kindle eBook, Label: W. W. Norton & Company, W. W. Norton & Company, Product group: eBooks, Published: 2017-01-17, Release date: 2017-01-17, Studio: W. W. Norton & Company, Sales rank: 422323.

Lieferung aus: Vereinigte Staaten von Amerika, Not yet published.
Von Händler/Antiquariat, Amazon.com.
Approaching depression as a complex disorder with many different facets rather than all-or-nothing.Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to manage it.  No longer is this a one-size-fits-all diagnosis, and antidepressants are no longer the one-size-fits-all treatment. Mood disorders are now seen to form a spectrum of problems, from common depression on one end to full bipolar disorder on the other. In between these extremes are multitudes of people who are on the middle of the mood spectrum, and this book is for them.The first part of the book helps readers answer the question, “Where am I on the mood spectrum?” By laying the foundation for understanding this spectrum, Aiken and Phelps highlight the key distinctions that define unipolarity, bipolarity, hypomania, mania, and depression. Readers will be able to discern which definition best fits their experience, and use this understanding to learn which treatment methods will work best.  The authors also empower readers to look beyond antidepressants. They walk readers through new medications for the mood spectrum, and offer a guide to non-medication treatments that anyone can use on their own, from diet and lifestyle changes to natural supplements. The book also discusses other innovative technologies that can aid in recovery, including dawn simulators, mood apps, and blue-light filters.      This thoughtful and beneficial book will offer readers skills and strategies, as well as hope, in the face of debilitating mental challenges., Hardcover, Ausgabe: 1, Label: W. W. Norton & Company, W. W. Norton & Company, Produktgruppe: Book, Publiziert: 2017-01-17, Freigegeben: 2017-01-17, Studio: W. W. Norton & Company, Verkaufsrang: 225434.

Lieferung aus: Niederlande, Nog niet verschenen - reserveer een exemplaar.
bol.com.
Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. Right now, the whole concept of depression is being reexamined and recognized to form a spectrum of problems, from common depression on one end to full bipolar disorder on the other. In between are huge numbers of people who don´t have bipolar disorder but don´t have common depression either. They´re in the middle of the mood spectrum, and this book is for them. The book hel... Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. Right now, the whole concept of depression is being reexamined and recognized to form a spectrum of problems, from common depression on one end to full bipolar disorder on the other. In between are huge numbers of people who don´t have bipolar disorder but don´t have common depression either. They´re in the middle of the mood spectrum, and this book is for them. The book helps readers identify what type of depression they have; walks them through the variety of treatments now available, both medical and alternative (lifestyle changes); and presents the most important things readers and their families can do to help themselves and their loved ones. This book comes on a wave of increasing understanding of mood disorders and their treatment and will offer readers hope in the face of debilitating mental challenges.Taal: Engels;Afmetingen: 35x244x168 mm;Gewicht: 740,00 gram;Verschijningsdatum: februari 2017;Druk: 1;ISBN10: 0393711749;ISBN13: 9780393711745; Engelstalig | Hardcover | 2017.

Lieferung aus: Kanada, in-stock.
Approaching depression as a complex disorder with many different facets rather than all-or-nothing. Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to manage it. No longer is this a one-size-fits-all diagnosis, and antidepressants are no longer the one-size-fits-all treatment. Mood disorders are now seen to form a spectrum of problems, from common depression on one end to full bipolar disorder on the other. In between these extremes are multitudes of people who are on the middle of the mood spectrum, and this book is for them. The first part of the book helps readers answer the question, "Where am I on the mood spectrum?" By laying the foundation for understanding this spectrum, Aiken and Phelps highlight the key distinctions that define unipolarity, bipolarity, hypomania, mania, and depression. Readers will be able to discern which definition best fits their experience, and use this understanding to learn which treatment methods will work best. The authors also empower readers to look beyond antidepressants. They walk readers through new medications for the mood spectrum, and offer a guide to non-medication treatments that anyone can use on their own, from diet and lifestyle changes to natural supplements. The book also discusses other innovative technologies that can aid in recovery, including dawn simulators, mood apps, and blue-light filters. This thoughtful and beneficial book will offer readers skills and strategies, as well as hope, in the face of debilitating mental challenges.

Lieferung aus: Niederlande, Direct beschikbaar.
bol.com.
Approaching depression as a complex disorder with many different facets rather than all-or-nothing. Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to manage it. No longer is this a one-size-fits-all diagnosis, and antidepressants are no longer the one-size-fits-all treatment. Mood disorders are now... Approaching depression as a complex disorder with many different facets rather than all-or-nothing. Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to manage it. No longer is this a one-size-fits-all diagnosis, and antidepressants are no longer the one-size-fits-all treatment. Mood disorders are now seen to form a spectrum of problems, from common depression on one end to full bipolar disorder on the other. In between these extremes are multitudes of people who are on the middle of the mood spectrum, and this book is for them. The first part of the book helps readers answer the question, “Where am I on the mood spectrum?” By laying the foundation for understanding this spectrum, Aiken and Phelps highlight the key distinctions that define unipolarity, bipolarity, hypomania, mania, and depression. Readers will be able to discern which definition best fits their experience, and use this understanding to learn which treatment methods will work best. The authors also empower readers to look beyond antidepressants. They walk readers through new medications for the mood spectrum, and offer a guide to non-medication treatments that anyone can use on their own, from diet and lifestyle changes to natural supplements. The book also discusses other innovative technologies that can aid in recovery, including dawn simulators, mood apps, and blue-light filters. This thoughtful and beneficial book will offer readers skills and strategies, as well as hope, in the face of debilitating mental challenges.Taal: Engels;Formaat: ePub met kopieerbeveiliging (DRM) van Adobe;Kopieerrechten: Het kopiëren van (delen van) de pagina's is niet toegestaan ;Geschikt voor: Alle e-readers geschikt voor ebooks in ePub formaat. Tablet of smartphone voorzien van een app zoals de bol.com Kobo app.;Verschijningsdatum: januari 2017;ISBN10: 0393711757;ISBN13: 9780393711752; Engelstalig | Ebook | 2017.

Lieferung aus: Deutschland, Versandkostenfrei, Shipping in 2 weeks.
*Bipolar Not So Much: Understanding Your Mood Swings and Depression* / MP3 für 28 € / Aus dem Bereich: Hörbücher, Geist & Wissen.

Lieferung aus: Vereinigte Staaten von Amerika, Lagernd.
Bipolar-Not-So-Much~~Chris-Aiken-MD, Bipolar, Not So Much: Understanding Your Mood Swings and Depression, Hardcover.

Lieferung aus: Deutschland, zzgl. Versandkosten.
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