Von dem Buch Frazzlebrain: Break Free from Anxiety Anger and Stress Using Advanced Discoveries in Neuropsychology haben wir 2 gleiche oder sehr ähnliche Ausgaben identifiziert!
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100%: Gina Simmons Schneider: Frazzlebrain: Break Free from Anxiety Anger and Stress Using Advanced Discoveries in Neuropsychology (ISBN: 9798212107822) TANTOR AUDIO, auch als Hörbuch.Nur diese Ausgabe anzeigen…
96%: Gina Simmons Schneider: Frazzlebrain: Break Free From Anxiety, Anger, And Stress Using Advanced Discoveries In Neuropsychology (ISBN: 9781949481624) Central Recovery Press, in Englisch, Taschenbuch.Nur diese Ausgabe anzeigen…
Frazzlebrain: Break Free from Anxiety Anger and Stress Using Advanced Discoveries in Neuropsychology
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Bester Preis: € 47,50 (vom 28.11.2023)1
Frazzlebrain
~EN PB NWISBN: 9781949481624 bzw. 194948162X, vermutlich in Englisch, Central Recovery Press, Taschenbuch, neu.
If you feel frazzled, you dwell in good company. Racing between the demands of work, health, family, and friends, many people report feelings of worry, irritability, and increasing stress. While we often cannot control stressful life events, we can learn to control our brain's response to those circumstances and reduce our suffering. Drawing from the latest research and more than 25 years of clinical experience, Dr. Gina Simmons Schneider explains the link between anxiety, anger, and stress and shares groundbreaking remedies from neuropsychology. These tools will strengthen your resilience and expand your capacity for happiness.In Frazzlebrain, you'll discover how to:Soften your response to stress.Overcome toxic self-criticism.Tame hostile and cynical thinking.Activate your brain's self-healing properties.Create meaningful experiences.Cultivate optimism and hopefulness.Each chapter offers exercises, case examples, and self-improvement skills to help you achieve a calmer, happier, healthier lifestyle.
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Frazzlebrain
~EN PB NWISBN: 9781949481624 bzw. 194948162X, vermutlich in Englisch, Central Recovery Press, Taschenbuch, neu.
If you feel frazzled, you dwell in good company. Racing between the demands of work, health, family, and friends, many people report feelings of worry, irritability, and increasing stress. While we often cannot control stressful life events, we can learn to control our brain's response to those circumstances and reduce our suffering. Drawing from the latest research and more than 25 years of clinical experience, Dr. Gina Simmons Schneider explains the link between anxiety, anger, and stress and shares groundbreaking remedies from neuropsychology. These tools will strengthen your resilience and expand your capacity for happiness. In Frazzlebrain, you'll discover how to:Soften your response to stress.Overcome toxic self-criticism.Tame hostile and cynical thinking.Activate your brain's self-healing properties.Create meaningful experiences.Cultivate optimism and hopefulness.Each chapter offers exercises, case examples, and self-improvement skills to help you achieve a calmer, happier, healthier lifestyle.
3
Frazzlebrain: Break Free from Anxiety Anger and Stress Using Advanced Discoveries in Neuropsychology
DE NW ABISBN: 9798212107822 bzw. 8212107825, in Deutsch, TANTOR AUDIO, neu, Hörbuch.
Lieferung aus: Deutschland, Versandkostenfrei, Shipping in 2 weeks.
*Frazzlebrain: Break Free from Anxiety Anger and Stress Using Advanced Discoveries in Neuropsychology* / MP3 für 47.5 € / Aus dem Bereich: Hörbücher, Geist & Wissen.
*Frazzlebrain: Break Free from Anxiety Anger and Stress Using Advanced Discoveries in Neuropsychology* / MP3 für 47.5 € / Aus dem Bereich: Hörbücher, Geist & Wissen.
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Frazzlebrain: Break Free From Anxiety, Anger, And Stress Using Advanced Discoveries In Neuropsychology
~EN NWISBN: 9781949481624 bzw. 194948162X, vermutlich in Englisch, neu.
Lieferung aus: Kanada, plus shipping.
Frazzlebrain: Break Free From Anxiety, Anger, And Stress Using Advanced Discoveries In Neuropsychology.
Frazzlebrain: Break Free From Anxiety, Anger, And Stress Using Advanced Discoveries In Neuropsychology.
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