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ISBN: 9798594945234
Bester Preis: € 29,99 (vom 29.06.2021)Open Heart: The Transformational Journey of a Doctor Who, After Bypass Surgery at 61, Ran Marathons and Climbed Mountains (Paperback) (2021)
ISBN: 9781638735229 bzw. 1638735220, vermutlich in Englisch, Notion Press, United States, Taschenbuch, neu.
Von Händler/Antiquariat, Book Depository International [58762574], London, United Kingdom.
Language: English. Brand new Book. Angioplasty at fifty-six, open-heart surgery at sixty-one, running his first half marathon less than a year later. This is the remarkable and inspiring story of Dr. Akil Taher, who transformed from a middle-aged couch potato with a dangerously bad diet into a vital, energetic athlete, ever seeking new challenges and adventures.In this book, Dr. Taher relates the journey of his transformation-how even as a physician who knew better, he led an unhealthy lifestyle; how he ignored the warnings of his heart disease and other chronic ailments; and how after his bypass surgery, he set out to radically change his life to heal his body and his spirit. Training for and competing in his first half marathon was only the start. In compelling detail, he recounts his running in the Chicago, Boston, and Mumbai Marathons; his pilgrimage to Mount Kailash and climbing Mount Kilimanjaro; his first triathlon and 100-mile bike race.More importantly, Dr. Taher also discusses the enormous role diet plays in preventing as well as recovering from heart disease as well as other chronic illnesses, such as cancer, diabetes, and kidney disease. Citing reputable sources and using his own diet and health as examples, he guides the reader away from a diet heavy in meat, dairy, eggs, and sugar and proposes healthier eating-and living-that is grounded in a whole-food, plant-based diet.Open Heart is an essential read for anyone eager to change unhealthy lifestyle choices and embrace the excitement of a vibrant new life. Books.
Open Heart (2021)
ISBN: 9781638735229 bzw. 1638735220, vermutlich in Englisch, Notion Press, Taschenbuch, neu, Nachdruck.
New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000, Books.
Open Heart (2021)
ISBN: 9798594945234 bzw. 859494523X, in Englisch, Taschenbuch, neu.
Het boek 'Open Heart' van Taher, Akil, MD koop je bij bookspot.nl, nu voor €29.99! Body & mind, Alle body & mind, Engelse Boeken > Body & mind > Alle body & mind.
Open Heart: the Transformational Journey of a Doctor Who, After Bypass Surgery at 61, Ran Marathons and Climbed Mountains (Paperback Or Softback)
ISBN: 9781638735229 bzw. 1638735220, vermutlich in Englisch, Notion Press, Taschenbuch, neu.
Von Händler/Antiquariat, BargainBookStores, MI, Grand Rapids, [RE:5].
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Open Heart (2021)
ISBN: 9781638735229 bzw. 1638735220, in Englisch, Taschenbuch, neu.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Open Heart: the Transformational Journey of a Doctor Who, After Bypass Surgery at 61, Ran Marathons and Climbed Mountains (2021)
ISBN: 9781638735229 bzw. 1638735220, vermutlich in Englisch, Notion Press, Taschenbuch, neu.
Von Händler/Antiquariat, More Books, FL, MIAMI, [RE:3].
100% Brand New! Paperback.
Open Heart: The Transformational Journey of a Doctor Who, After Bypass Surgery at 61, Ran Marathons and Climbed Mountains (2021)
ISBN: 9781638735229 bzw. 1638735220, vermutlich in Englisch, Notion Press, Taschenbuch, neu.
Von Händler/Antiquariat, Alibris, NV, Sparks, [RE:5].
Trade paperback.
Open Heart
ISBN: 9781638735229 bzw. 1638735220, vermutlich in Englisch, Amazon Digital Services LLC-KDP Print US, Taschenbuch, neu.
Von Händler/Antiquariat, Books2anywhere, GLOUCESTERSHIRE, Fairford, [RE:4].
Softcover.