overthinking: use your emotional intelligence with powerful hypnosis success habits that block your negative thoughts, cure procrastination, laziness mindset & build mental toughness without worrying
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Bester Preis: € 12,75 (vom 09.04.2020)1
overthinking: use your emotional intelligence with powerful hypnosis success habits that block your negative thoughts, cure procrastination, laziness
~EN PB NWISBN: 9798602799026 bzw. 8602799020, vermutlich in Englisch, Independently published, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, Lagernd.
Description Are you a worrier? Can you go a whole day without consciously worrying about an aspect of your life? Did I just hear you say that's impossible?! Well, your answer can only stem from the kind of reality you choose to have. I used to be a worrier, just like you. I was great at worrying and feeling anxious a lot of the time. If only worrying could be compensated with some cash, I would be dragging charts with the richest men in the world. It was so bad that whenever I notice that I didn't feel worried, guess what I would do? You guessed right; I would find something to worry about. The good thing is that I learned how to fail woefully at being great at worrying! Here is why I have taken the time to write this book, hoping that it would encourage you to give up this unproductive sport of worrying, seek out possible replacements for it, and help you live a healthier and happier life. I have worked with a good number of clients who were also great at living in a state of constant worry and anxiety. Some would lay in bed conjuring up all kinds of scary scenarios of things that could happen, and most of the time, the scenes end in their heads after wasting hours being unproductive yet worrying about everything that could go wrong. How exhausting!!! We are all aware that this habit is not helpful, but people often don't know why they keep doing it, or effective ways to stop it. Worrying can affect your health, your sleep, and the quality of your life. For instance, many clients with anxiety often complain of experiencing insomnia. Let's be honest, how many times have you worried your brain cells about something that never happened? Let me bring this home! You worry about losing a major client that you never end up losing. You worry about being laid off while you're busy and kind boss has no plans of firing you. While it is wise and tactical to work on preventing problems, you need to understand and accept that some of these might never even happen. So, you might as well spend some of that energy being more productive and working on your life goals. This book is subdivided into two parts, section one talks majorly about what worry is and understanding why you worry. This is because you can only deal with something when you understand it. Some of the things you would learn in this book include accepting the situation, and knowing the difference between productive and unproductive worry. In this book, you will learn more about:The conscious mind revealed!How to stay positiveSuccessfully deal with stressReflect on the bright side of life everydayTime management approachWhy am i so hard on myself?Stress and sleepEliminate stressThe impact of negative thinkingYou get what you focus onTake a breakDon't hold on to the pastThe effects of negative thinkingThe causes of negative thinking... AND MORE!What are you waiting for? Click buy now!
Description Are you a worrier? Can you go a whole day without consciously worrying about an aspect of your life? Did I just hear you say that's impossible?! Well, your answer can only stem from the kind of reality you choose to have. I used to be a worrier, just like you. I was great at worrying and feeling anxious a lot of the time. If only worrying could be compensated with some cash, I would be dragging charts with the richest men in the world. It was so bad that whenever I notice that I didn't feel worried, guess what I would do? You guessed right; I would find something to worry about. The good thing is that I learned how to fail woefully at being great at worrying! Here is why I have taken the time to write this book, hoping that it would encourage you to give up this unproductive sport of worrying, seek out possible replacements for it, and help you live a healthier and happier life. I have worked with a good number of clients who were also great at living in a state of constant worry and anxiety. Some would lay in bed conjuring up all kinds of scary scenarios of things that could happen, and most of the time, the scenes end in their heads after wasting hours being unproductive yet worrying about everything that could go wrong. How exhausting!!! We are all aware that this habit is not helpful, but people often don't know why they keep doing it, or effective ways to stop it. Worrying can affect your health, your sleep, and the quality of your life. For instance, many clients with anxiety often complain of experiencing insomnia. Let's be honest, how many times have you worried your brain cells about something that never happened? Let me bring this home! You worry about losing a major client that you never end up losing. You worry about being laid off while you're busy and kind boss has no plans of firing you. While it is wise and tactical to work on preventing problems, you need to understand and accept that some of these might never even happen. So, you might as well spend some of that energy being more productive and working on your life goals. This book is subdivided into two parts, section one talks majorly about what worry is and understanding why you worry. This is because you can only deal with something when you understand it. Some of the things you would learn in this book include accepting the situation, and knowing the difference between productive and unproductive worry. In this book, you will learn more about:The conscious mind revealed!How to stay positiveSuccessfully deal with stressReflect on the bright side of life everydayTime management approachWhy am i so hard on myself?Stress and sleepEliminate stressThe impact of negative thinkingYou get what you focus onTake a breakDon't hold on to the pastThe effects of negative thinkingThe causes of negative thinking... AND MORE!What are you waiting for? Click buy now!
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overthinking: use your emotional intelligence with powerful hypnosis success habits that block your negative thoughts, cure procrastination, laziness mindset & build mental toughness without worrying (2020)
EN PB NWISBN: 9798602799026 bzw. 8602799020, in Englisch, 147 Seiten, Independently published, Taschenbuch, neu.
Lieferung aus: Deutschland, Gewöhnlich versandfertig in 6 Tagen. Lieferung von Amazon, Versandkosten für geschätztes Warengewicht: 400g.
Von Händler/Antiquariat, Amazon.de.
Independently published, Taschenbuch, Publiziert: 2020-01-22T00:00:01Z, Produktgruppe: Book.
Von Händler/Antiquariat, Amazon.de.
Independently published, Taschenbuch, Publiziert: 2020-01-22T00:00:01Z, Produktgruppe: Book.
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overthinking: use your emotional intelligence with powerful hypnosis success habits that block your negative thoughts, cure procrast
~EN PB NWISBN: 9798602799026 bzw. 8602799020, vermutlich in Englisch, Independently Published, Taschenbuch, neu.
Lieferung aus: Niederlande, 3 - 4 weken.
bol.com.
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bol.com.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
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