Intermittent Fasting Weight Loss Tracker: Intermittent Fasting for Beginner, Fasting & Feeding Monitor Log Book, Workout Don't Give Up Cover
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Bester Preis: € 7,34 (vom 08.04.2020)1
Intermittent Fasting Weight Loss Tracker: Intermittent Fasting for Beginner, Fasting & Feeding Monitor Log Book, Workout Don't Give Up Cover Fit Junct
~EN PB NWISBN: 9798606024865 bzw. 8606024864, vermutlich in Englisch, Independently published, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, Lagernd.
Keep track your weight and use Intermittent Fasting (IF) method effectively to lose weight & promote a new habitHow many times you try to lose weight but it is not effective as you forgot how many calories you eat?We plan, we try to stop eating but end with starving and then eat MORE!Intermittent Fasting (IF) is very famous and trendy now which the concept of Fasting (Stop eating) and Feeding. IF is believed to be causing weight loss, enhancing metabolic health, and maybe even extending lifespan.Using this IF Planner helps you to monitor IF closely and make it effective. You can track your Fasting Time, Feeding Time and control to the appropriate calories.What is in this book?Overview: Comparing Before, After and Inspired Picture for the next moveFind your WHY? for the specific reason to lose weightCheck your body: Weight, Hip, Waist, etc.Monthly Weight/ Body Tracking for 6 months (Too much focus on weight might causing stress and it takes time until you see the progress so this book use monthly weight tracker instead of weekly tracking)Intermittent Fasting Journal as below detailEach Intermittent Fasting Journal is comprised of:Date, Start & End Time for recording Fasting & FeedingIF type: 16/8, 19/5 (Fast Five), 20/4 (Warrior Diet), Eat Stop Eat or Alternate Day Fasting (AFD)Meal Planner with CaloriesWater IntakeTrack Reflection and NoteRate Your Intermittent Fasting DayDon't let your effort down, make your dream weight & body come true.Enjoy a new body, and changing an eating habit now.Disclaimer: If you have any health problem, consult your doctor before jumping into Intermittent Fasting.
Keep track your weight and use Intermittent Fasting (IF) method effectively to lose weight & promote a new habitHow many times you try to lose weight but it is not effective as you forgot how many calories you eat?We plan, we try to stop eating but end with starving and then eat MORE!Intermittent Fasting (IF) is very famous and trendy now which the concept of Fasting (Stop eating) and Feeding. IF is believed to be causing weight loss, enhancing metabolic health, and maybe even extending lifespan.Using this IF Planner helps you to monitor IF closely and make it effective. You can track your Fasting Time, Feeding Time and control to the appropriate calories.What is in this book?Overview: Comparing Before, After and Inspired Picture for the next moveFind your WHY? for the specific reason to lose weightCheck your body: Weight, Hip, Waist, etc.Monthly Weight/ Body Tracking for 6 months (Too much focus on weight might causing stress and it takes time until you see the progress so this book use monthly weight tracker instead of weekly tracking)Intermittent Fasting Journal as below detailEach Intermittent Fasting Journal is comprised of:Date, Start & End Time for recording Fasting & FeedingIF type: 16/8, 19/5 (Fast Five), 20/4 (Warrior Diet), Eat Stop Eat or Alternate Day Fasting (AFD)Meal Planner with CaloriesWater IntakeTrack Reflection and NoteRate Your Intermittent Fasting DayDon't let your effort down, make your dream weight & body come true.Enjoy a new body, and changing an eating habit now.Disclaimer: If you have any health problem, consult your doctor before jumping into Intermittent Fasting.
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Intermittent Fasting Weight Loss Tracker: Intermittent Fasting for Beginner, Fasting & Feeding Monitor Log Book, Workout Don't Give Up Cover (2020)
EN PB NWISBN: 9798606024865 bzw. 8606024864, in Englisch, 120 Seiten, Independently published, Taschenbuch, neu.
Lieferung aus: Deutschland, Gewöhnlich versandfertig in 6 Tagen. Lieferung von Amazon, Versandkosten für geschätztes Warengewicht: 400g.
Von Händler/Antiquariat, Amazon.de.
Independently published, Taschenbuch, Publiziert: 2020-01-29T00:00:01Z, Produktgruppe: Book.
Von Händler/Antiquariat, Amazon.de.
Independently published, Taschenbuch, Publiziert: 2020-01-29T00:00:01Z, Produktgruppe: Book.
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Intermittent Fasting Weight Loss Tracker: Intermittent Fasting for Beginner, Fasting & Feeding Monitor Log Book, Workout Don't Give Up Cover
~EN PB NWISBN: 9798606024865 bzw. 8606024864, vermutlich in Englisch, Independently Published, Taschenbuch, neu.
Lieferung aus: Niederlande, 3 - 4 weken.
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