Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals
3 Angebote vergleichen
Bester Preis: € 7,34 (vom 08.04.2020)1
Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals Karese J Laguerre Author
~EN PB NWISBN: 9798607996215 bzw. 8607996215, vermutlich in Englisch, Independently published, Taschenbuch, neu.
Lieferung aus: Vereinigte Staaten von Amerika, Lagernd.
Sleep is critical and vital to health and wellness. Without dispute. What happens, however, after exhausting every tip, strategy, and technique in the pursuit of better sleep; only to wind up exhausted? Sleep deprivation, a modern epidemic fueled by myths of inception and duration, has a new adversary. Accomplished is a compelling look at a revolutionary approach to sleep, quality over quantity. Granting the reader an introspective look at destructive habits and access to a customizable process to achieving goals through restorative sleep. Amplifying the century old dental specialty of myofunctional therapy, Karese Laguerre took a personal fight for her family's wellness and uncovered a process since used to improve the lives and sleep of hundreds of clients. Laguerre shares personal and professional cases that will redefine how you measure sleep and self-worth. Finally discover which biological limitations hurt or help sleep and productivity, and how to maximize your sleep for true restoration without compromising your daily schedule.
Sleep is critical and vital to health and wellness. Without dispute. What happens, however, after exhausting every tip, strategy, and technique in the pursuit of better sleep; only to wind up exhausted? Sleep deprivation, a modern epidemic fueled by myths of inception and duration, has a new adversary. Accomplished is a compelling look at a revolutionary approach to sleep, quality over quantity. Granting the reader an introspective look at destructive habits and access to a customizable process to achieving goals through restorative sleep. Amplifying the century old dental specialty of myofunctional therapy, Karese Laguerre took a personal fight for her family's wellness and uncovered a process since used to improve the lives and sleep of hundreds of clients. Laguerre shares personal and professional cases that will redefine how you measure sleep and self-worth. Finally discover which biological limitations hurt or help sleep and productivity, and how to maximize your sleep for true restoration without compromising your daily schedule.
2
Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals (2020)
EN PB NWISBN: 9798607996215 bzw. 8607996215, in Englisch, 112 Seiten, Independently published, Taschenbuch, neu.
Lieferung aus: Deutschland, Gewöhnlich versandfertig in 6 Tagen. Lieferung von Amazon, Versandkosten für geschätztes Warengewicht: 400g.
Von Händler/Antiquariat, Amazon.de.
Independently published, Taschenbuch, Publiziert: 2020-02-01T00:00:01Z, Produktgruppe: Book.
Von Händler/Antiquariat, Amazon.de.
Independently published, Taschenbuch, Publiziert: 2020-02-01T00:00:01Z, Produktgruppe: Book.
3
Symbolbild
Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals
~EN PB NWISBN: 9798607996215 bzw. 8607996215, vermutlich in Englisch, Independently Published, Taschenbuch, neu.
Lieferung aus: Niederlande, 3 - 4 weken.
bol.com.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
bol.com.
Die Beschreibung dieses Angebotes ist von geringer Qualität oder in einer Fremdsprache. Trotzdem anzeigen
Lade…