Healing Foods 2 Books Bundle Collection (The Food Doctor: Healing Foods for Mind and Body,Neal's Yard Remedies [Hardcover])
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The Food Doctor and Neal's Yard Remedies Healing Foods 2 Books Bundle Collection - Healing Foods for Mind and Body. Description:- The Food Doctor This is the newly revised and updated edition of the best-selling and ever-popular 'The Food Doctor', which has sold over half-a-million copies worldwide. With the latest research, new and inspiring recipes and a new chapter on vegetarian and vegan eating, this invaluable guide will provide all the information you need to improve your health and wellbeing. Packed with nutritious advice, it introduces simple foods with amazing healing properties, gives the definitive list of the top 100 foods for health, vitality and happiness, and shows exactly what to eat to improve your energy, mood and stress levels. There are numerous small changes that you can make to your diet which make a real difference to how you feel. Neal's Yard Remedies Healing Foods Take control of your life and your health through what you eat with Neal's Yard Remedies Healing Foods. This book will show you exactly which parts of ingredients are beneficial for you and how to optimise their super-food potential.Written with the experts at Neal's Yard, experts in holistic, healthy living, featuring over 200 functional foods, from carrots to clementines, with notes to highlight the bits that are best for you and how to get to the goodness fast. Make your way through over 130 "recipes that heal" and take advantage of daily plans to help you eat the right foods to target a particular area of health. Paperback, Produktgruppe: Book, Publiziert: 2016, Verkaufsrang: 212717.

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Daten vom 19.05.2016 09:34h
ISBN (andere Schreibweisen): 91-23-46084-9, 978-91-23-46084-7