Why We Sleep, The Brain The Story of You, Sleep 3 Books Collection Set
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Why We Sleep, The Brain The Story of You, Sleep 3 Books Collection Set (2019)
EN PB NWISBN: 9789123797158 bzw. 9123797150, in Englisch, Penguin/Canongate Books/Penguin Life, Taschenbuch, neu.
Lieferung aus: Vereinigtes Königreich Großbritannien und Nordirland, Usually dispatched within 1-2 business days, Real shipping costs can differ.
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Why We Sleep, The Brain The Story of You, Sleep 3 Books Collection Set. Description:- Why We Sleep: The New Science of Sleep and Dreams Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep.In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves into everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence. The Brain: The Story of You Join renowned neuroscientist David Eagleman on a whistle-stop tour of the inner cosmos. It's a journey that will take you into the world of extreme sports, criminal justice, genocide, brain surgery, robotics and the search for immortality. On the way, amidst the infinitely dense tangle of brain cells and their trillions of connections, something emerges that you might not have expected to see: you. Sleep: Change the way you sleep with this 90 minute read Proven solutions for better nights, from an elite sleep coach.One third of our lives are spent trying to sleep. Most us have disturbed, restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our mood, motivation and decision-making skills - defining our performance in work, at home and while keeping fit. Paperback, Label: Penguin/Canongate Books/Penguin Life, Penguin/Canongate Books/Penguin Life, Product group: Book, Published: 2019, Studio: Penguin/Canongate Books/Penguin Life.
Von Händler/Antiquariat, Super Fast Ultra Express Dispatch.
Why We Sleep, The Brain The Story of You, Sleep 3 Books Collection Set. Description:- Why We Sleep: The New Science of Sleep and Dreams Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep.In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves into everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence. The Brain: The Story of You Join renowned neuroscientist David Eagleman on a whistle-stop tour of the inner cosmos. It's a journey that will take you into the world of extreme sports, criminal justice, genocide, brain surgery, robotics and the search for immortality. On the way, amidst the infinitely dense tangle of brain cells and their trillions of connections, something emerges that you might not have expected to see: you. Sleep: Change the way you sleep with this 90 minute read Proven solutions for better nights, from an elite sleep coach.One third of our lives are spent trying to sleep. Most us have disturbed, restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our mood, motivation and decision-making skills - defining our performance in work, at home and while keeping fit. Paperback, Label: Penguin/Canongate Books/Penguin Life, Penguin/Canongate Books/Penguin Life, Product group: Book, Published: 2019, Studio: Penguin/Canongate Books/Penguin Life.
Schlüsselwörter: Books, Health, Family & Lifestyle, Psychology & Psychiatry, Specific Topics, Hypnosis, Science & Nature, Reference, Anthropology, Archaeology, Communication Studies, Cultural Studies, Discrimination & Racism, Gender Studies, Gerontology, Human Geography, Law & Disorder, Linguistics, Methodology & Research, Multicultural Studies, Social Issues, Sociology, Urban & Rural Planning, Women's Studies, Society, Politics & Philosophy, Social Sciences
Daten vom 10.07.2019 11:24h
ISBN (andere Schreibweisen): 91-23-79715-0, 978-91-23-79715-8
Daten vom 10.07.2019 11:24h
ISBN (andere Schreibweisen): 91-23-79715-0, 978-91-23-79715-8
Zuerst gefunden: 10.07.2019 11:24:26
Zuletzt gefunden: 10.07.2019 11:24:26
Kleinster Preis: € 21,11 (vom 10.07.2019 11:24:26)
Höchster Preis: € 21,11 (vom 10.07.2019 11:24:26)
Fundstellen insgesamt: 1
Zuletzt gefunden: 10.07.2019 11:24:26
Kleinster Preis: € 21,11 (vom 10.07.2019 11:24:26)
Höchster Preis: € 21,11 (vom 10.07.2019 11:24:26)
Fundstellen insgesamt: 1
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ISBN: 9789123797158
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