Less Stiff, Less Aches, No Sweat : For People Who Are Super Busy, Not So Bendy or a Wee Bit Roundish
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Less Stiff, Less Aches, No Sweat : For People Who Are Super Busy, Not So Bendy or a Wee Bit Roundish
~EN USISBN: 9798608917851 bzw. 8608917858, vermutlich in Englisch, gebraucht.
Lieferung aus: Vereinigte Staaten von Amerika, Lagernd, zzgl. Versandkosten.
Don't have time for the gym? Hate yoga class? Seeking a low impact fitness plan?Do you want to reduce chronic pain, prevent injuries, and improve mental health by reducing stress WITHOUT interrupting your daily routine? Want to discover exactly what lower back stretches you can do half-asleep IN BED to make you less stiff?These quick workouts (3 to 10 minutes) are perfect for business culture, seniors, travel and people in recovery. Men and women living with obesity will be glad they found this program.Less Stress Less Ache is a book that helps you truly understand how your body works in simple, easy to read language. The sessions are so easily incorporated into your day that you won't be tempted to drop-out. Since it is easy to stick with the plan, your long-term results are within reach. Reading this book is your key to a better life through ease of movement. Whether you want to prevent carpal tunnel, or recover from arthritis, you can achieve successful pain management in a few minutes a day. Why listen to me? I am a licensed massage therapist with a 5-star therapy practice. I have training in myology, anatomy, and neurology. All of these movements are routinely suggested to my clients to help them recover from complaints such as frozen shoulder, plantar fasciitis, sciatic pain and overwhelming emotions like anger, grief and depression. The plan was developed so that I could help my own body recover from arthritis and bursitis. With it, I was able to regain full mobility and rid myself of pain while still working as a massage therapist.Are you ready to feel better? Let's get started.Note to Wellness Practitioners:This book is the perfect complement to your alternative medicine practice, health and wellness routine, and massage therapy office especially if you are a practitioner of the healing modalities mentioned within: acupuncture, shiatsu, muscle energy techniques, neuro-muscular facilitation, myo-fascial release, meridian treatments and energy healing. Not only will this book will help you maintain function of your body as a care provider but you may also choose to sell it in your office as a way for your clients to further their goals between sessions.
Don't have time for the gym? Hate yoga class? Seeking a low impact fitness plan?Do you want to reduce chronic pain, prevent injuries, and improve mental health by reducing stress WITHOUT interrupting your daily routine? Want to discover exactly what lower back stretches you can do half-asleep IN BED to make you less stiff?These quick workouts (3 to 10 minutes) are perfect for business culture, seniors, travel and people in recovery. Men and women living with obesity will be glad they found this program.Less Stress Less Ache is a book that helps you truly understand how your body works in simple, easy to read language. The sessions are so easily incorporated into your day that you won't be tempted to drop-out. Since it is easy to stick with the plan, your long-term results are within reach. Reading this book is your key to a better life through ease of movement. Whether you want to prevent carpal tunnel, or recover from arthritis, you can achieve successful pain management in a few minutes a day. Why listen to me? I am a licensed massage therapist with a 5-star therapy practice. I have training in myology, anatomy, and neurology. All of these movements are routinely suggested to my clients to help them recover from complaints such as frozen shoulder, plantar fasciitis, sciatic pain and overwhelming emotions like anger, grief and depression. The plan was developed so that I could help my own body recover from arthritis and bursitis. With it, I was able to regain full mobility and rid myself of pain while still working as a massage therapist.Are you ready to feel better? Let's get started.Note to Wellness Practitioners:This book is the perfect complement to your alternative medicine practice, health and wellness routine, and massage therapy office especially if you are a practitioner of the healing modalities mentioned within: acupuncture, shiatsu, muscle energy techniques, neuro-muscular facilitation, myo-fascial release, meridian treatments and energy healing. Not only will this book will help you maintain function of your body as a care provider but you may also choose to sell it in your office as a way for your clients to further their goals between sessions.
Kategorie: Media >
Daten vom 01.06.2023 07:07h
ISBN (andere Schreibweisen): 8-6089-1785-8, 979-8-6089-1785-1
Daten vom 01.06.2023 07:07h
ISBN (andere Schreibweisen): 8-6089-1785-8, 979-8-6089-1785-1
Zuerst gefunden: 01.06.2023 07:07:56
Zuletzt gefunden: 01.06.2023 07:07:56
Kleinster Preis: € 8,09 (vom 01.06.2023 07:07:56)
Höchster Preis: € 8,09 (vom 01.06.2023 07:07:56)
Fundstellen insgesamt: 1
Zuletzt gefunden: 01.06.2023 07:07:56
Kleinster Preis: € 8,09 (vom 01.06.2023 07:07:56)
Höchster Preis: € 8,09 (vom 01.06.2023 07:07:56)
Fundstellen insgesamt: 1
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ISBN: 9798608917851
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